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The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health


The Hormone Solution is a top-ranked women’s health podcast focused on perimenopause, menopause, hormone replacement therapy (HRT), weight gain, metabolism, thyroid health, and midlife transformation. Hosted by Certified Hormone Specialist Karen Martel, this show helps women in their 40s and 50s understand what’s really happening with their hormones — and what to do about it. If you’re struggling with perimenopause symptoms, menopause weight gain, estrogen dominance, low progesterone, testosterone decline, brain fog, poor sleep, thyroid dysfunction, or metabolic slowdown, this podcast breaks it down in a clear, practical, no-nonsense way. Each episode features:• Evidence-based hormone education• Expert interviews• Real-world HRT guidance• Midlife weight loss strategies• Thyroid and metabolic health insights With over 2.5 million downloads and ranked in the Top 30 on iTunes, The Hormone Solution is trusted by women worldwide who want real answers about bioidentical hormones, menopause treatment options, and midlife health.New episodes every Tuesday and Saturday.Take the free hormone quiz at karenmartel.com

Aug 26, 2023

Today we welcome Nathalie Niddam to The Other Side of Weight Loss. Nathalie has been on the podcast previously to discuss peptides and is a great friend, a certified holistic nutritionist, Bulletproof Human Potential Coach, and Apeiron Epigenetics Coach. She helps women take a personalized approach to reclaiming their health. Nathalie is here today to discuss how to reverse aging and how bioregulators can help us turn back the clock to feel our best.

 

In this episode:

      The difference between peptides and bioregulator peptides.

      How bioregulator peptides affect our DNA.

      What the “epigenetic switch” is and what it does in your body.

      Where these special peptides are derived from.

      How these bioregulator peptides are administered.

      The biggest difference between biologic and synthetic peptides.

      The similarities between peptides and thyroid hormone.

      Why cofactors in the bioregulators are so important.

      How to weave bioregulators into your healing protocol.

      How bioregulator peptides were first discovered and developed.

      What has prevented them from becoming mainstream.

      The fascinating implications for humans of peptide studies.

      The various kinds of bioregulators that you need to know about.

      How immune issues negatively impact the human lifespan.

      Why you should tap into your innate systems for healing.

      How bioregulators can stabilize your menstrual cycle.

      Why bioregulator peptides can help after chemotherapy.

      What DNA methylation says about your health.

      The difference between biological age and chronological age.

      What telomeres are and how they affect biological age.

      Why you should meditate to support longevity.

      How to create a buffer between you and your life stresses.

 

Nat Recommends List: https://www.natniddam.com/supplements


Nat's Retreat: https://www.natniddam.com/longevity-resilience


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Karen Martel, Certified Hormone Specialist & Transformational Nutrition Coach and weight loss expert.


Visit https://karenmartel.com/

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